This was a scientific study in controlled conditions designed to minimize/eliminate variables. It was not a random subjective comparison using a tech divers wrist computer. It really is explained, I thought well, in the Decompression Controversies video you linked. Have you actually watched that video? If so, watch it again and pay more attention.
Again, spend a few minutes and read about what scientific method is and how it does not always look like the way the general population may go about things. I think it will help you to understand why things are done in what can seem to be an odd manner.
- Jeff
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