Thanks everyone. I do appreciate it. Bobby probably not this weekend but I will be visiting the area soon.
Welcome to the Cave Diver's Forum.
Thanks everyone. I do appreciate it. Bobby probably not this weekend but I will be visiting the area soon.
Glad to hear you're OK Kevin.
Daren
Best wishes on your recovery!
Land of Enchantment -- not so great for cave diving, but mighty scenic!
Wow, I've been off line and missed this. Kevin, I'm SO glad you're ok and recovering! Take care of you, or else!!! Hugs!
I
Semper Fi, Cameron David Smith, my son, my hero. 11/9/1989 - 11/13/2010
Never forget, we were all beginners once. Allain Burrese
My name is Shirley Kasser Creech and I approve this message. Well, at least one of me does, anyway. Maybe. Fire. Sharp things. Squirrel!
Shirley you're not serious? No, I'm not, but do stop calling me Shirley.
Yes ma'am lol.Originally Posted by sskasser
How are you doing, Kevin?
If anybody likes, we could start a new thread on healthy dive snacks. Kale chips would get my vote. Hummus, too or any other bean dip. Guacamole is another favorite. I also eat more hard boiled eggs than probably considered healthy but my chickens are free range, organically fed which is supposed to raise the Omega 3s.
Anything fermented-we ferment our own salsa,pickles,saurkraut.Eggplant treats- I live roasted, Asian eggplant with a bit of olive oil and garlic. I make homemade rye and wheat breads which are very good for lowering blood sugar/triglycerides. By using a sourdough starter, it makes them even healthier. Once you learn the technique, it's pretty simple, mostly takes fermentation time but no actual work time.
Anything from the South beach Book is good, there are lots of healthy snacks in there.
Tracy
US Army Maj (ret)
I am doing great!!! Only down side is waking up for work today. I think you have a good idea, I know I could learn some healthy ideas.
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