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I had a couple of those at Ginnie this past week. :-)Quote:
Originally Posted by Angie Reim
I heard that Peacock is looking nice also right now - hadn't heard about either of the others yet though.
***Hi Angie,Quote:
Originally Posted by Angie Reim
Read our comments in the 'PSSP' thread on this 'Main' posting board, where I referred to the beautiful conditions of Cow. ....Jammer also said he was impressed with the clearity of Peacock-! Little river was still covered half way up the stairs with river water {Dark & muddy} & Cathy said that Telford was receding but diveable.......Luraville wasn't accessable, but Bonnet may be good, if it is anything like what we had at Cow-!
Hope this helps
JE
*** 8)
I know Gary....but Sweetie you have fetus lungs. 8)Quote:
Originally Posted by Gary
My SAC rate is about 0.7 working, 0.5 resting. Between stage and 95's I can get about ~90-110 minute dive out of Ginnie. Guess I'm hoping for some nice, shallow, low flow mellow stuff. I hear that Peacock is diveable (but lowered viz) doesn't bother me but I'm feeling greedy. I was hoping that someone had been there the last few days to report conditions before I make lodging plans for the weekend. :-)
oops....see next post
Ok Angie.......where are your gills ??? :-DQuote:
Originally Posted by Angie Reim
It's amazing what happened after I started yoga. I spent 3 years doing aerobic work to improve my SAC rate. Dropped caffeine. Worked on relaxation techniques, switched to sidemount, etc. After yoga - it dropped from 0.8 to 0.7. I think the poses open up the lungs and teach the body to breathe better.Quote:
Originally Posted by CaveDivingCop
Lots of guys take yoga classes too. But ya' know Gary and Moonfuzzy are the benchmarks. FW doesn't appear to breathe either. :-)
Spring conditions? Anyone? ??????
Telford is diveable? wahooo I havent been in there in awhile, looks like I'm gonna have to take a day trip up there here soon before we lose it again :wink:Quote:
Originally Posted by JE
Never took yoga, but you have to work at getting a good SAC rate. Mine used to be high (we won't talk about when :-) ) I had to concentrate on slow deep breathing. If I caught myself "panting" I would stop and control my breathing. After awhile, it just came naturally.Quote:
Originally Posted by Angie Reim
My sat rate is about .68 resting and about .89 working so Angie hun you have me beat but I am still working on it. My intructor's sat rate is .20 I think he just says this I think he has duumy tanks he has gills like a fish. LOL